Why do bodybuilders eat chicken breast

1 KG CHICKEN BREAST daily, harmful?

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GinRaijin
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1 KG CHICKEN BREAST daily, harmful?

of GinRaijin »02 Jun 2019 16:37

Hello dear team andro users
unswar i'm 16 years old, i do sport 4-5 times a week (3x 2: 30h, 1x 1: 30h, if 5 times a week then the 5th time 1h) i do calisthenics so body weight training with weights so pull-ups etc and eat for about 1 year every day 1 kg of chicken breast 1 bowl of rice 500g quark 500g blueberries 100g blackberries 100g and 100g of these red blackberries after every training now my question is so much meat unhealthy if so why and how do I notice (signs) that side effects are already occurring thank you in advance



GinRaijin
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Ha.La.Be.
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rody811
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Re: 1 KG CHICKEN BREAST daily, harmful?

of rody811 »02 Jun 2019 17:43

Seems like I'm doing math today :

Consumption: 365 chickens a year + 365 hens for brooding + 70 hens for brooder replacement (I assume here that a hen can brood for around 5 years) = 800 animals in a constant cycle.

Now imagine them on your parents' property. Do you think that could fit ?
And dad doesn't get any of it here. That would take more chickens first.

If I were looking for 10-12 pumpers here on Andro to take part, then you will quickly have the crowd for your own stable .

Joking aside, you don't need more than 80 grams of protein from chicken (around 400 grams of meat). You already have the rest of the quark.
Cheap chicken is not that great, either for your health or for the environment. But everyone sees it differently ...

GinRaijin
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xeratov
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Re: 1 KG CHICKEN BREAST daily, harmful?

of xeratov »04 Jun 2019 17:16

After all, it is commendable that you eat such a "healthy" diet. Others your age * eat * crap like Mc Donalds etc. all day.
(which can of course be eaten from time to time)

VEGAN FOR EVER
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Re: 1 KG CHICKEN BREAST daily, harmful?

of VEGAN FOR EVER »04 Jun 2019 19:52

xeratov wrote:After all, it is commendable that you eat such a "healthy" diet. Others your age * eat * crap like Mc Donalds etc. all day.
(which can of course be eaten from time to time)

1 kilogram of chicken / day from factory farming healthy?


izzyfresh
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Re: 1 KG CHICKEN BREAST daily, harmful?

of izzyfresh »05 Jun 2019 05:51

If you ever get sick ... you don't need antibiotics. There are enough in your body ...

Of course that can't be healthy ... 1kg ... why only ...



Ripperz
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Re: 1 KG CHICKEN BREAST daily, harmful?

of Ripperz »06 Jun 2019 10:15

Well, I wouldn't eat that much chicken these days.
I'm assuming that the amount is more of discount meat and not organic.
Occasionally I buy meat from discount stores with great hesitation. However, I do not eat such amounts per day.

I don't even want to know what is pumped into such a chicken and under what conditions it grew up. It is sad but true that something like this is tolerated and permitted in Germany at all. But if the emissions standard of my car is exceeded, something must be done immediately. Fuck what we eat ^^ But you have to say that it is extremely difficult to get good meat. There are only a few butchers left, and in the supermarket you usually don't even have a choice. There is only cripple chicken.


PS: I don't think you need that much chicken either.


izzyfresh
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Re: 1 KG CHICKEN BREAST daily, harmful?

of izzyfresh »10 Jun 2019 08:42

Kaufland has organic chicken thighs for 9.99 a kilo ... or chicken breast level 3 for 14.99 ... in Lidl organic beef goulash for 9.99 or 11.99 a kilo. In Kaufland there is also organic pork for 20 - the kilo ... sometimes you are lucky and there is a 30% discount all that ... So I only buy organic or Mind. Level 3 ... and fish only caught in the wild ... Or there are also beef packets for sale. You can find everything on the net or at local farmers ...

So I'll invest the few euros well ...



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